I started doing karate a few years ago. My aim was to get to black belt within three years. I did that and I recently made a decision to stop it and spend more time on my business and family. Most people who are effective at a particular sport will recognise the linkages to other areas of their life. On the face of it you wouldn’t think that there are similarities between two quite different activities such as karate and running a business, but there are quite a few e.g. concentration, focus, stamina etc.

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