Time Management
“The techniques I learnt were straight forward to apply. I use them to establish priorities, set goals, and plan actions. It is an incredibly motivating approach. By committing to spending a small amount of time on a weekly basis I was pleasantly surprised by how much I could achieve that previously I would have thought impossible.” ... My Life Coach Client
How effective are you at managing your time? The demands placed upon us along with an increasing rate of change mean that we have to be conscious of where our time is being spent. Poor time management can prevent us from achieving our goals and can often lead to an increased number of crises in our life, which in turn increases our stress levels.
Also, are you clear about what roles are most important to you and are you putting them first? Do you say “no” to the things that are not important? The majority of people I work with are unclear about their order of priorities, which makes prioritisation impossible!
I can work with you to ensure that you understand your priorities and are working to them. For many people one of the biggest challenges is work-life balance i.e. work is consuming more of their life than it should be. Also, some people have problems with procrastination. People usually find that a few simple changes to their schedule and the way that they think makes huge improvements. Sometimes, more fundamental action or change is required.
Managing people in relation to your own priorities can be difficult. We have a number of people requesting things of us, which adds to the pressure. I understand that this makes things difficult and I can help you master techniques you can use to manage your time whilst maintaining your relationships.
The Life Tools Time Management Techniques are at the heart of the work I do to help you manage your time. They are a synthesis of ideas from the world’s best time management methods and have been used effectively by thousands of university students that have attended my programmes. You also have the option of integrating the Life Aligner PC-based tool into your prioritisation and goal setting activities, which provides an effective framework for you to prioritise your multitude of activities. You can download the Life Tools manual and Life Aligner software for free now by subscribing to my newsletter (top right of this page).
“I was faced with a major challenge juggling a full time job with two masters degrees. It was good to talk openly with my coach about the difficulties I faced and the pressure that I was under. The first thing we did was to understand my current situation. We estimated the amount of work that was required, looked at the various options for approaching it and put a plan in place to move me forward. My coach helped me think in a more structured way and prioritise my time more effectively. I would recommend the services of My Life Coach to others who face challenges and need support to help them get to their destination.”... My Life Coach Client
“The techniques I received from My Life Coach helped me to prioritise my very busy lifestyle. Before the coaching I felt like I could not fit everything into my week, whereas now I can prioritise what is important and what isn't. I have a different outlook on life now and feel more in control of my time. Overall I found my coaching sessions very helpful.”... My Life Coach Client
Feel free to read through more of my Clients’ Success Stories....
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